I posted below a link below to list of things that we all can change in our lives to create a more enriched and positive life. It doesn’t always take much to change our outlook and small simple changes can have a really big impact. These changes of positivity can also help make the workplace more positive. One that is perfect for this time of year is getting outside, the weather is beautiful and a does of vitamin D can really improve a mood. Being outside can also lead to a more active lifestyle and being more active gets our blood pumping which can inspire us to do things. I also believe you need to focus on yourself as we all deserve attention. Tracking how you spend you time and is a very valuable tool and can be a real eye opener. I have done this before and when you breakdown you full day or week you start seeing where you may be able to make changes. I also did this at work to see how I may be more productive in a day which can lead to feeling of accomplishment. We may not be able to finish everything we want all the time but crossing things off the to do list sure feels good. Maybe it’s time for a fall cleaning and de-clutter session at home or time to make homemade gifts for the holiday season or maybe you find you can fit more outside activity. I hope the list helps in seeing that even small changes can lead to a more positive life.
Enjoy the day and smile!
Click the link below for a list to get you on your way to a more positive day!
http://www.lifehack.org/articles/lifestyle/25-simple-ways-enjoy-your-life.html
